Tulsi/Basil - Ocimum tenuiflorum
If you want to lead a healthy life, the best way is to go the ancient ways and adopt their ways of living. During the ancient times, people were dependent on herbs and organic products. Today, there is a drastic change in lifestyle, resulting in a change in food habits and standard of living. You need to start using organic products and herbs for a healthy life.
Tulsi, also known as holy basil has healing power. It is said to balance the chakras and bring joy and happiness. It had its presence 3000 years back and has been used for medicinal purposes. In India, Tulsi is worshiped as it provides divine protection, insures personal health, spiritual purity, and family well-being. The Tulsi leaves are used as anti-stress agents and promote good health. Here are few benefits of Tulsi leaves:
Health Benefits of Basil Leaves:
- It helps to cure Fever:
The phytonutrients present in basil leaves cures fever. If you are suffering from malaria or dengue fever, you can rely upon basil leaves to get cured. Here is the recipe:
- Take a glass of water and boil it.
- Take few basil leaves and add to the boiling water.
- Now add some chopped ginger to it.
- Allow all the ingredients to boil together till the water quantity reduces to half.
- Cool it off and add a little sugar to it.
- Drink this once in every 3 hours to recover fast.
- It helps to cure Cold and Cough:
If you have a weak immune system, you are likely to catch a cold and cough easily. Pluck some basil leaves and chew it. The antioxidants present in basil leaves will fight with the bacteria. Follow this routine for 3-4 days to get rid of the cold and cough.
- It cures a sore throat:
Hate a sore throat? Finding it difficult to speak? Want a quick remedy? Try out the below recipe:
- Take 1 glass of water and allow it to boil.
- Add few basil leaves to the boiling water.
- Let the quantity of the water be reduced to half.
- Cool, the tulsi water down.
- Add a pinch of salt to it and stir it well.
- Use this water to gargle.
- Repeat gargling thrice a day.
- It helps to treat bites and stings:
If you are stung by an insect and are unable to bear the pain, do not panic. You can take few basil leaves and extract the juice out of it. Apply the basil juice or pulp on the affected area. Leave it for an hour and you will feel a decrease in the pain.
- It benefits your eyes:
Eyes are the most strained organs and they are highly sensitive as well. You can use basil leaves to relax your eyes as they are a rich source of vitamin A. You can take few basil leaves and soak it in water. Use the water to wash your eyes frequently. This will soothe your tired eyes. You can also treat conjunctivitis and other eye problems.
- It removes toxins from the body:
If the toxin gets accumulated in the body, there are high chances of diseases. These toxins must be out from the body on daily basis. You can choose some basil leaves early in the morning as it aids in digestion and removes the toxins from the body. You can also take a cup of basil tea as basil contains the antibacterial and antifungal properties.
Skin Benefits of Basil Leaves:
1.It cures Acne and Pimples:
You can extract the juice out of basil leaves and apply it on the affected area. Leave it for few hours. The antibacterial and antifungal properties will work on the bacteria and heal the acne completely. Apply the Tulsi pulp till the acne is completely vanished from your skin.
- It prevents blackheads:
You do not have to go to a parlor and get facial done to get rid of the blackheads. Take basil leaves and wash it with cold water. Place it on the blackheads and just rub it for few minutes. Follow this process once in 2 days for better results.
- It Improves skin tone:
If skin is your major problem, you can easily get a cleaner and healthier skin by following the below steps:
- Take few basil leaves and soak it in water.
- Leave it overnight.
- Make a thick paste in the morning.
- Apply on your face and neck region.
- Leave it for few hours.
- Wash it off once it dries.
Hair benefits of Basil Leaves:
- It Prevents hair loss:
Dealing with hair fall is not always easy. You would have tried out several remedies to tackle hair loss, but, all in vain. Take few holy basil leaves and crush it to make a paste. Apply the paste on your scalp and leave it till it dries. You can also add this paste in your oil and allow the oil to absorb it. Apply the oil to your scalp and massage it gently. Leave it overnight and wash it in the morning. Follow this application thrice a week for effective results.
- It strengthens hair shaft:
Is your hair weak? Are you facing the problem of hair thinning? Basil leaves are a great remedy to strengthen the hair follicles. Add basil leaves to your regular oil and warm the oil before applying it to the scalp. This will strengthen the hair shaft.
Thus, basil leaves are a great cure for several problems. Right from the skin to the health, basil leaves has multiple benefits. The stem, leaves, seeds, flowers and roots of basil leaves have significant contribution in the health industry. There is no age bar to use these leaves. Be it a toddler or an aged human being, Tulsi leaves is sure to benefit them. There are no side-effects of Basil.
Plant a basil plant at your backyard to get the daily dose of health benefits.
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